About Me
Welcome! I’m so glad you’re here.
Hi, I’m Christina, a Licensed Marriage and Family Therapist in San Francisco licensed in California and New York State. My style of therapy is relational, warm and interactive; I do not just sit in silence. Our work is collaborative and my style is engaged and responsive. I believe that you deserve not only to be heard, but also understood. Research shows that therapy is most impactful when you have a solid relationship with your therapist. In my practice, I prioritize our relationship and establishing safety - this is a safe space, free of judgement.
I provide compassionate understanding and will also invite you to consider ideas, thoughts, behaviors and patterns in a new and productive way. It can be difficult to see or notice some of our own patterns, so I think this is a really crucial step in therapy. I’m an insight-oriented therapist and spend a lot on getting to the “why” of things, so that your present and future can look the way you’d like them to.
Areas of focus include
Relationships
Trauma and PTSD
Anxiety
Depression
Work stress/burnout
Life transitions
Grief and loss
Gender Expansive youth
Perfectionism
Emotional neglect
I have advanced training in
ABFT Attachment-Based Family Therapy
Trauma
Attachment
Brainspotting
EFT Emotionally Focused Couples Therapy (Externship)
Childhood trauma and ACEs Study
Expressive Arts Therapy
Sandtray
California State Certified Sexual Assault Counselor
Domestic Violence (child and adult exposure)